Usli Recipe
Ingredients:
- Add 1 cup sprouted Moong
- Add 1/2 cup sprouted Red Chana
- Add 1/2 cup sprouted Kabuli Chana
- Add 1/2 cup sprouted Peanuts (Moong Phali)
- Add 1 chopped Onion (Pyaj)
- Add 1 chopped Tomato (Tamatar)
- Add 1/2 tsp grated Ginger
- Add 4 crushed cloves Garlic (Lasun)
- Add 2 chopped finely Green chilli (Hari mirch)
- Add 1 tblsp chopped Coriander (Dhania)
- To taste Salt (Namak)
- Add 1 tsp Cumin Seed (Jeera)
- Add 1/4 tsp Turmeric Powder (Haldi)
- Add 1/2 tsp or to taste Chili Powder (Mirchi Powder)
- Add 1 tsp Lemon Juice (Nimbu Ka Raas)
- Add 4 tblsp Oil
How to make usli:
- Boil the moong sprouts, red chana sprouts, kabuli chana sprouts and sprouts peanuts.
- Don't cook in a pressure cooker.
- Drain it.
- Heat the oil and add cumin seeds and fry till brown.
- Add onions and fry for a minute, then add ginger, garlic, green chilies and sauté for few seconds.
- Now add chopped tomatoes, turmeric, chili powder and coriander and fry.
- Add potatoes, drained sprouts and salt, mix well.
- Pour lemon juice.
- Serve hot.
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